Welcome to
Think Parents, Bumps + Bubs

Psychological Support for Pregnancy, Postpartum and Parenthood

Pregnancy, becoming a parent and the months after having a baby can bring some of the biggest changes
of your life. And while there can be plenty of wonderful moments, there can also be anxiety, overwhelm,
exhaustion, relationship changes and times when things feel much harder than you expected.

Think Parents, Bumps and Bubs provides psychological support through conception,
pregnancy, the postnatal period and early parenthood. We help new and expectant parents with
anxiety, depression, birth trauma, adjustment to parenthood, relationship stress, identity changes,
overwhelm and the mental load that comes with caring for a baby.

Our team of psychologists have specific experience in perinatal mental health, and additional training
in a number of areas relevant to this stage of life, including attachment, infant sleep, and EMDR for birth trauma.

Our approach is practical and individualised. We don’t assume there’s one right way to parent or
one strategy that will work for every family. We look at what’s going on for you, what you’d like to change,
and what’s likely to be realistic and helpful for you and your family.

And we’re mums ourselves. Every experience of parenthood is different, but being mums means we understand both
professionally and personally that the reality of becoming a parent can be quite different from how you imagined it would be.